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Breaking the Chains of Impostor Syndrome

Breaking the Chains of Impostor Syndrome

by Healing Psychotherapy Practices of Georgia | Feb 9, 2024 | Mental & Emotional Wellness

Imposter syndrome wreaks havoc on even the most accomplished individuals. You know the drill—you’ve worked hard, achieved success, yet there’s that nagging voice in the back of your mind telling you it’s all a fluke, that you don’t deserve to...
Recognizing Safe and Healthy Connections When You Had No Model

Recognizing Safe and Healthy Connections When You Had No Model

by Healing Psychotherapy Practices of Georgia | Jan 16, 2024 | Mental & Emotional Wellness

We’ve walked alongside countless individuals who, like you, grapple with the challenge of recognizing safe and healthy connections, especially when their upbringing failed to provide that model. Whether you grew up in a dysfunctional family environment,...
Navigating Stress and Setting Boundaries During the Holidays

Navigating Stress and Setting Boundaries During the Holidays

by Healing Psychotherapy Practices of Georgia | Dec 4, 2023 | Mental & Emotional Wellness, Uncategorized

Hello holiday warriors! We understand that the holiday season can bring a unique blend of joy, excitement, and, let’s be honest, stress. Whether it’s the pressure to create the perfect family gathering or the dread of facing certain relatives, navigating...
Coping with Back-to-School Anxiety

Coping with Back-to-School Anxiety

by Healing Psychotherapy Practices of Georgia | Jul 27, 2023 | Anxiety, Mental & Emotional Wellness, Uncategorized

Back-to-school is here! Many students, parents, and educators are experiencing a mix of excitement and apprehension. While starting a new academic year can be thrilling, it often brings about a considerable amount of anxiety. So, we want to give you a head start when...
Secrets are Keeping You Sick: The Journey to Finding Wellness

Secrets are Keeping You Sick: The Journey to Finding Wellness

by Healing Psychotherapy Practices of Georgia | Jun 2, 2023 | Mental & Emotional Wellness, Trauma

Welcome to this journey of healing. Today, we embark on a path of liberation from the weight of secrets that have held you captive. As a therapists, we offer you guidance and support in breaking free from the silence that keeps you trapped. We will explore the...
Supporting a Survivor of Sexual Trauma: A Guide for Parents and Loved Ones

Supporting a Survivor of Sexual Trauma: A Guide for Parents and Loved Ones

by Healing Psychotherapy Practices of Georgia | May 30, 2023 | Mental & Emotional Wellness, Trauma

As a parent or loved one, discovering that someone you care about has experienced sexual trauma can be overwhelming and challenging. Your support and understanding are vital in helping the survivor heal and regain a sense of safety and trust. Let’s explore ways...
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