The Healing Chronicles
Disclaimer: The information provided in this blog is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your mental health professional, physician, or other qualified health provider with any questions you may have regarding a mental health or medical condition. Never disregard professional advice or delay in seeking professional help because of something you have read in this blog. If you are experiencing a mental health or medical emergency, please call 911 or go to the nearest emergency room.
Life Insights
Posts that inform, inspire, and promote healing
How to Stop Over-Apologizing and Master the Confident “No”
Nope How to Stop Over-Apologizing and Master the Confident "No".The "Sorry" Syndrome: Why We Over-Apologize Do you find yourself starting emails with "Sorry to bother you" or ending a...
When Life Feels Like a Mess: Managing Anger and Stress in Times of Transition
support When Life Feels Like a Mess: How to Manage Anger and Stress in Times of Transition.The start of a new school year is often a whirlwind of new routines, schedules, and...
New School Year, New You: A Parent’s Guide to Finding Balance
Balance New School Year, New You: A Parent's Guide to Finding Balance.Life is a series of transitions, some big, like a career change or a move, and some small, like adapting to a new...
Faith + Wellness
Posts that inform, inspire, include your faith in Christ, and promote healing
Called to Purpose, Not People-Pleasing: Faith and Boundaries
boundaries Called to Purpose, Not People-Pleasing: Faith and BoundariesThe Spiritual Trap of Over-Commitment Many of us in faith communities are taught that love and service mean saying...
Finding Peace in the Storm: Anxiety Relief Through Faith
peace that surpasses all understanding Finding Peace in the Storm: Christian Anxiety Relief Through Faith.Does anxiety ever feel like a heavy blanket, suffocating your joy and peace, even...
Hormones, Vitamins, and YOU PartII
In this sequel, we are exploring the intricate interplay between mental and medical health.Welcome back to our journey of exploring the intricate interplay between mental, medical, and...