The Healing Chronicles
Disclaimer: The information provided in this blog is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your mental health professional, physician, or other qualified health provider with any questions you may have regarding a mental health or medical condition. Never disregard professional advice or delay in seeking professional help because of something you have read in this blog. If you are experiencing a mental health or medical emergency, please call 911 or go to the nearest emergency room.
Life Insights
Posts that inform, inspire, and promote healing
Holiday Overwhelm: Why “Just Push Through” Stops Working
Over-extending Holiday Overwhelm: Why "Just Push Through" Stops WorkingMany people enter December already tired, stretched thin, and emotionally overloaded. The holiday season often...
How to Stop Over-Apologizing and Master the Confident “No”
Nope How to Stop Over-Apologizing and Master the Confident "No".The "Sorry" Syndrome: Why We Over-Apologize Do you find yourself starting emails with "Sorry to bother you" or ending a...
When Life Feels Like a Mess: Managing Anger and Stress in Times of Transition
support When Life Feels Like a Mess: How to Manage Anger and Stress in Times of Transition.The start of a new school year is often a whirlwind of new routines, schedules, and...
Faith + Wellness
Posts that inform, inspire, include your faith in Christ, and promote healing
When Your Strength Feels Empty: A Faith Reflection for the Holiday Season
Fill UP When Your Strength Feels Empty: A Faith Reflection for the Holiday SeasonThe holiday season brings joy, worship, and celebration, but it also brings pressure, expectation, and...
Called to Purpose, Not People-Pleasing: Faith and Boundaries
boundaries Called to Purpose, Not People-Pleasing: Faith and BoundariesThe Spiritual Trap of Over-Commitment Many of us in faith communities are taught that love and service mean saying...
Finding Peace in the Storm: Anxiety Relief Through Faith
peace that surpasses all understanding Finding Peace in the Storm: Christian Anxiety Relief Through Faith.Does anxiety ever feel like a heavy blanket, suffocating your joy and peace, even...





