by Healing Psychotherapy Practices of Georgia | Dec 11, 2025 | Christian Counseling
Fill UP When Your Strength Feels Empty: A Faith Reflection for the Holiday Season The holiday season brings joy, worship, and celebration, but it also brings pressure, expectation, and emotional weight. Many Christians secretly feel drained during December, wondering...
by Healing Psychotherapy Practices of Georgia | Dec 11, 2025 | Life Insights, Mental & Emotional Wellness
Over-extending Holiday Overwhelm: Why “Just Push Through” Stops Working Many people enter December already tired, stretched thin, and emotionally overloaded. The holiday season often amplifies that pressure, especially for those who feel responsible for...
by Healing Psychotherapy Practices of Georgia | Oct 7, 2025 | Christian Counseling, Uncategorized
boundaries Called to Purpose, Not People-Pleasing: Faith and Boundaries The Spiritual Trap of Over-Commitment Many of us in faith communities are taught that love and service mean saying “yes” to every request. The idea of setting limits feels selfish or...
by Healing Psychotherapy Practices of Georgia | Oct 7, 2025 | Life Insights, Mental & Emotional Wellness
Nope How to Stop Over-Apologizing and Master the Confident “No”. The “Sorry” Syndrome: Why We Over-Apologize Do you find yourself starting emails with “Sorry to bother you” or ending a polite refusal with “I’m so sorry,...
by Healing Psychotherapy Practices of Georgia | Aug 18, 2025 | Mental & Emotional Wellness
support When Life Feels Like a Mess: How to Manage Anger and Stress in Times of Transition. The start of a new school year is often a whirlwind of new routines, schedules, and responsibilities. As parents, we are often focused on making sure our children have...